Sunday, November 30, 2008
tonight songs
Pete Doherty/Wolfman - For Lovers
Sam Cooke - You Send Me
Charlie Parker - Red Cross
Zooey Deschanel & M. Ward - Bring it on Home to Me
idk i'm lazy
Saturday, November 29, 2008
what a WASTE
SERIOUSLY.
anyways, then i came home and i ate a muffin with 500 calories in it (seriously omg) and i watched this
THE END.
Thursday, November 27, 2008
Wednesday, November 26, 2008
HELLOOO?!
soooo just comment, or something
you can be anonymous
if you want!
!
Monday, November 24, 2008
Sunday, November 23, 2008
Wednesday, November 19, 2008
delayed sleep phase syndrome
What is Delayed Sleep Phase Syndrome (DSPS)?
It is a disorder in which the major sleep episode is delayed by 2 or more hours of the desired bedtime. This causes difficulty awakening at the desired time.
What are the symptoms?
- Complaint of insomnia or excessive sleepiness
- inability to fall asleep at the desired time
- inability to wake up at the desired time
- Depression may be present
- This sleep pattern has been present for 3 months
Associated features:
The DSPS patients are usuall perplexed that they cannot find a way to fall asleep more quickly. Their efforts to advance the timing of sleep onset such as going to bed early, having a friend or family member get them us in the morning, trying relaxation techniques or using sleeping pills is not permanently successful.
They often describe sleeping pills in normal doses as having little or no effect in helping them fall asleep. Sometimes the pills only aggravate the daytime symptoms of difficulty awakening and sleepiness.
DSPS patients typically are "owls" or "night people" and say they feel and function best and are more alert during the late evening and night hours.
If a sleep-wake log is kept, it usually shows a pattern of bedtime later than 2 a.m., few or no awakenings once they fall asleep, shorter sleep periods during the work/school week and lengthy (9-12 hour) sleeps with late morning to mid-afternoon wake up times on the weekend.
Depression or other psychiatric problems are present in about half of the adult DSPS patients, which is about the same for people that suffer from other forms of insomnia.
By the time DSPS sufferers receive an accurate diagnosis, they often have been misdiagnosed or labelled as lazy and incompetent workers or students for years.
Attempting to force oneself onto daytime society's schedule with DSPS has been compared to constantly living with 6 hours of jet lag; the disorder has, in fact, been referred to as "social jet lag".
after setting 10 separate alarms to wake me up before noon and failing to do so until 4pm...yeah.
Sunday, November 16, 2008
Saturday, November 15, 2008
Wednesday, November 12, 2008
i wanna show you off, i wanna tell you lies, i wanna write you books
200 times a day.
ahhh, okay, a few more
- Sterling Barnes - Moonlight Sonata (feat. TecTonik)
- The Arcade Fire - Naive Melody (Talking Heads)
i sleep from 6am until 4pm regularly
Monday, November 10, 2008
grilled cheese sambwich
- bread
- spread a little pesto on one of the slices
- cut up a tomato if you're into that and put some of that on the other slice but try to get rid of the seedy part because that shit will probably make your sandwich soggy
- put paprika and cayenne pepper (a little bit) on the tomato side (it's a sandwich organized by color) if you like that stuff
- put some like garlic powder or something on the pesto side maybe, or fresh garlic, unless your pesto is already pretty garlicky or if you don't like it
- put a slice of havarti and some chedda all up in there or whatever kind of cheese you like, whatever
- ASSEMBLE
- cook it in a grilled cheese way
- yeah, it's good
*i would have taken a picture but i didn't because i had to use white bread and i am ashamed so here's a picture from google:
Sunday, November 9, 2008
a crime of passion!
seriously, how can i get paid to photoshop things
because it's the only thing i am both good at and enjoy.
(aside from making sweet sweet love to james franco in the boys room)
(or the girls room, i aint picky)
Saturday, November 8, 2008
Friday, November 7, 2008
Wednesday, November 5, 2008
Tuesday, November 4, 2008
why jeri and i are the funniest people on earth*
1.
alyson alyson alyson says: (10:56:17 PM)
it's the one thing i hate about drinking
Jer says: (10:56:18 PM)
but i habrm'y haf that much
2.
alyson alyson alyson says: (11:57:10 AM)
haha was he at least handsome
Jer says: (11:57:19 AM)
haha he had really nice eyes
alyson alyson alyson says: (11:57:24 AM)
I DONT LET PEOPLE STAY OVER UNLESS THEY'RE GOOD LOOKING
3.
alyson alyson alyson says: (12:09:42 PM)
i need to make my sketchbook awesome so i can get into art school and be an asshole and get a degree in being an asshole
Jer says: (12:09:46 PM)
awesome
Jer says: (12:09:53 PM)
i'd LOVE to get a degree in being an asshole
Jer says: (12:09:55 PM)
wait, i am
Jer says: (12:09:58 PM)
i'm taking psychology
4.
Jer says: (10:50:30 PM)
i just told my mom i wanted obama's body
alyson says: (10:50:31 PM)
yeah!!
Jer says: (10:50:33 PM)
she loled
5.
alyson says: (5:57:51 PM)
if i had a macbook
alyson says: (5:57:55 PM)
i'd be taking naked pictures right now
6.
Jer says: (3:18:05 PM)
i am sending you a picture of my boobs
alyson says: (3:18:34 PM)
wooooo
7.
alyson says: (12:38:41 AM)
ANDERSON COOPER!!!!!!! MY VAGINA!!!!!!!! NOW!!!!!!!!!